12RND Fitness South Perth

About

High intensity interval training combing boxing, functional strength and carrdio. A personal trainer for every workout and no class times! No excuses

Story

12RND Fitness is coming to South Perth! Opening Feb2018 - this will be a signature 12RND Fitness Centre in Perth.

FAST. FUN. NEVER BORING
Our workouts are designed around 12 round boxing contest and combine functional strength and cardio exercises with boxing skills and drills - with a dynamic, new program every day its fast and never boring.

NO SET CLASS TIMES
Because of our unique format there are literally no set class times. With a new round starting every 3 minutes you can get in, have a great workout and be finished within 45 minutes.

EXPERT GUIDANCE
Unlike a traditional gym, our trainers are there with you every step of the way. Their job is to motivate, guide and support you through every single workout. Injury prevention is our goal by ensuring correct technique every rep and step of the way!

SUITABLE FOR ALL FITNESS LEVELS
We tailor all exercises for you! No matter your experience or fitness level - we have you catered for.

"We are UBX [You-Box]: world-class boxing workouts, ready when you are. UBX delivers a unique mix of boxing and strength training across a 12 round circuit. Six of the rounds include boxing exercises, whether that’s bagwork or one-on-one padwork with a coach. The other six rounds include a combination of functional strength, cardio and conditioning movements. Each day is different and members can start their workout at any time they like. Co-founded in Australia by four-time world champion boxer Danny Green and fitness entrepreneur Tim West, UBX now has over 90 boutique gyms across Australia, New Zealand and Singapore, with more gyms opening in the United Kingdom and United States in 2022. Claim your FREE trial today via our website."