Revolutionary HIIT Training Combined with Boxing with no set class times or bookings! Just great results with a good dose of FUN!
Open and Rocking Epic Workouts!
FAST - Start in 3 minutes, finish in 45 minutes
EFFECTIVE- Trigger the "Afterburn Effect" and burn fat for up to 38 hours
CONVENIENT - No bookings and no set class times, a new round starts every 3 minutes
UNlIMITED WORKOUTS - Come as often as you want, whenever you want
NEVER BORING -No workout is ever the same
BACKED BY SCIENCE - Combining High Intensity Interval Training (HIIT) with heart rate technology
FUN - DJ Gusto spinning tunes every Friday night and Saturday morning plus regular social events
RESULTS - Ensured by tracking your fat/muscle % every month on our state of the art EVOLT 360 body composition analyser
[email protected]
#makingrichmondfitter
to add 12RND Fitness Richmond map to your website;
We use cookies and other tracking technologies to improve your browsing experience on our website, to show you personalized content and targeted ads, to analyze our website traffic, and to understand where our visitors are coming from. Privacy Policy