12RND Fitness Richmond

About

Revolutionary HIIT Training Combined with Boxing with no set class times or bookings! Just great results with a good dose of FUN!

Story

Open and Rocking Epic Workouts!

FAST - Start in 3 minutes, finish in 45 minutes
EFFECTIVE- Trigger the "Afterburn Effect" and burn fat for up to 38 hours
CONVENIENT - No bookings and no set class times, a new round starts every 3 minutes
UNlIMITED WORKOUTS - Come as often as you want, whenever you want
NEVER BORING -No workout is ever the same
BACKED BY SCIENCE - Combining High Intensity Interval Training (HIIT) with heart rate technology
FUN - DJ Gusto spinning tunes every Friday night and Saturday morning plus regular social events
RESULTS - Ensured by tracking your fat/muscle % every month on our state of the art EVOLT 360 body composition analyser

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#makingrichmondfitter

"We are UBX [You-Box]: world-class boxing workouts, ready when you are. UBX delivers a unique mix of boxing and strength training across a 12 round circuit. Six of the rounds include boxing exercises, whether that’s bagwork or one-on-one padwork with a coach. The other six rounds include a combination of functional strength, cardio and conditioning movements. Each day is different and members can start their workout at any time they like. Co-founded in Australia by four-time world champion boxer Danny Green and fitness entrepreneur Tim West, UBX now has over 90 boutique gyms across Australia, New Zealand and Singapore, with more gyms opening in the United Kingdom and United States in 2022. Claim your FREE trial today via our website."