Zen Physi-Yoga : Conscious Health

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Empowering you to go from lack lustre to luminous
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Zen Physi-Yoga: Conscious Health incorporates-

PHYSIO wellbeing:
Professional Physiotherapist BeksThompson specialises in using her physio skills in combination with yoga therapy and ZenThaiShiatsu training to deal with acute or complex, chronic issues recognising the
inter-relationship of physical and mental wellbeing.
As a registered physio with over 20 years experience in diverse fields, you will encounter evidence based practice with a hands-on
attitude.
Beks will work with you to tailor a unique treatment programme, taking the time to listen and explore beyond the symptoms to assess what is really going on.
Experience one on one consults in a quiet, welcoming, nurturing environment.

YOGA Wellbeing:
Authentic, flowing, therapeutic practice with
Yoga Teacher and Physio Beks Thompson.
Catering to all levels of students and
incorporating the eight limbs of yoga including pranayama, meditation, relaxation and mantra.
YOGA CLASSES
• Tues 5.30 - 7pm
• Thurs 9.15 - 10.45am
@Bribie Island Community Arts Centre, Sunderland Dv, Banksia Beach
- Casual class $15
- Special Pass rates for Intro and regulars
- Under 16’s $10
- Props provided
- BYO mat if possible

RETREATS/WORKSHOPS/IMMERSION DAYS
Yoga Sadhana Retreats
Art of Being Retreats
Workplace Resilience Training
Art of Feminine Presence Immersions