Urban Workout

About

Urban Workout is a Personal Training Studio style gym located in Albert Park, Melbourne. Helping people improve fitness, wellness, posture and strength.

Story

‘The 40 Minute Total Body Workout’

Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne.

Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month.

All workouts are taken by motivated and friendly, highly qualified and experienced personal trainers targeting;

Energy
Weight Loss
Vitality
Injury Rehabilitation
Mobility
Flexibility
Pre and Post Natal

We’re here to look after you during every workout so you’ll always be doing the right thing at the right time at the right intensity, which means no more under/over training. We can also modify the “workout” to your individual needs and goals to ensure a safe, effective and invigorating workout