TK Hayes Personal Training

About

Hi my name is TK, I am a personal trainer who works from the Pivotal Health and Fitness studio on Poath RD.

Story

I am a Personal Trainer working from the Pivotal Health and Fitness Studio on Poath Road in Hughesdale, 14 km south-east of Melbourne CBD

Working from a studio has allowed me the freedom to train in a unique way that I believe will better benefit my clients, by incorporating traditional and progressive training elements into my programs allows my clients the freedom to move and train in a way that benefits them

I have Diploma of Fitness and 5 years’ experience as a qualified Personal Trainer, yet you will find my varied and adaptable skill set is continually developing as I grow with each and every client as well as completing continued education credits each year.

A lot of my experience and knowledge comes from my own interest and participation in sports such as Rugby, Soccer and Cross Country Running as well as my own rehabilitation in 2002, where a severe brain injury left me the task of re learning and understanding how to perform the basics of everyday life that we often take for granted such as walking and talking