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Therapy Fitness

  1. Mermaid Waters
  2. Mermai̇d Waters Gym

Reviews, get directions and contact details for Therapy Fitness

Therapy Fitness
Address: Cnr Markeri St &, Southport Burleigh Rd Q Super Centre, Shop D2/D3, Mermaid Waters QLD 4218, Australia
Phone: 0455 803 377
State: Queensland
City: Mermaid Waters
Zip Code: 4218


Opening Hours

Monday: 5:00 – 10:30 AM, 4:45 – 7:00 PM
Tuesday: 5:00 AM – 1:00 PM, 4:30 – 7:00 PM
Wednesday: 5:00 – 10:30 AM, 4:45 – 7:00 PM
Thursday: 5:00 AM – 1:00 PM, 4:45 – 7:00 PM
Friday: 5:00 – 10:30 AM, 4:00 – 6:00 PM
Saturday: 5:30 – 10:00 AM
Sunday: 6:30 – 10:00 AM

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Reviews
Coming from a sports background of being a professional swimmer for 14 years, I have been involved in many collective or individual training/workout groups. And I must say, there is no better place than Fitness Therapy. I started going to Therapy Fitness at the beginning of February, and it quickly became my favourite place. Indeed, every class is a highlight of my day. The community, the classes, the environment, and, more importantly, the people are just brilliantly amazing!nnIt truly is such a safe place where you not only work on your physical health but also your mental health.nI am grateful for this community of beautiful people and for the Therapy team for creating this beautiful space for everyone.nnP.S. If you are considering joining and trying some of their classes, let this be your sign and do it!
I joined Therapy Fitness last year during a busy period in my life. I joined to manage my stress, as well as my physical, mental, and emotional wellbeing. I signed up for the unlimited package to allow myself the opportunity to enjoy all that Therapy Fitness has to offer. Each class helps me to focus on a separate area of my body, working towards pushing boundaries, gaining confidence, and taking control. What I love about attending is seeing all different body shapes and feeling the energy of the room with those of similar goals. I absolutely adore the team who work there as they are more than just fitness instructors; they become your therapist. Supportive, kind; it’s so good to be surrounded by people who love what they do, and are motivated by the success of others. Joining Therapy Fitness will guide you to shift your mindset, whilst helping you take the reigns in building the version of you you’ve been waiting to become. I strongly recommend giving it a go as it’s such a unique experience that you will not get anywhere. It’s more than just a physical experience, it’s also mental, emotional, social, and spiritual.
In my 20 years of training I've never loved a studio more. After relocating from living in Sydney for 13years and being spoilt for choice I searched for over 6 months to find a space that gave me what I needed and wanted from a studio experience. Therapy's immersive classes are unlike anything I've experienced before where everything from scent-scaping with candles and lavender oil infused refrigerated towels to the most amazing beats and lighting has been thought of, surpassed only by how engaged all instructors are to make sure you have the best possible experience. I love that I can – in one space- access heated Pilates fusion classes, sound healing classes, and also weight/strength training classes. They feel like so much more than just a workout for the mind and body- it is a total immersive experience that you become addicted to in the best kind of way. I couldn't recommend Therapy enough!
The best gym on the Gold Coast, hands down.nnIf you’ve struggled to find a gym that’s welcoming, encouraging and genuinely cares about you and your goals, then Therapy Fitness is your answer. From the moment you walk in the door you’re treated like family, the lovely trainers know you by name and always ask how you are. You can choose between their high-energy Cycle classes, heart-pumping RunLift a mix of treadmill running and weight training, and the infrared-heated Connect room, where you can do hot Pilates and Yoga. Plus, they supply your sweat towels, as well as refreshing cold towels to cool down with after class. The smoothies are also ridiculously delicious and always go down a treat after class!
Therapy Fitness is an absolute game-changer! From the moment I stepped through their doors, I knew I was in for something special. The experience is nothing short of rejuvenating, uplifting, and incredibly motivating for the mind, body and soul.nnWhat sets Therapy Fitness apart is their genuine commitment to changing the very essence of fitness. It's not just about breaking a sweat; it's about transforming your entire approach to health and wellness. The result? A community-driven environment where every member feels valued and supported.nnSpeaking of community, Therapy Fitness boasts an incredible one. From community events to everyday interactions, the vibes are always great. It's like being part of a fitness family where everyone cheers each other on.nnWhat truly sets Therapy Fitness apart is their unwavering dedication to their members. Nothing is ever too much for Kyle, Ema and their team, and they consistently go above and beyond expectations. They're more than just a gym; they're a lifeline for those seeking a safe and powerful place to learn and grow.nnIf you're looking for a fitness experience that transcends the ordinary, look no further than Therapy Fitness. Trust me; you won't be disappointed!
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