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Reviews, get directions and contact details for Studio P

Studio P

About

Established in 1997, Pouné Design is an award winning Sydney based design practice with a commitment to providing poetic and pragmatic architectural design

Story

Established in 1997, Pouné Design is an award winning Sydney based design practice with a commitment to providing poetic and pragmatic architectural design befitting its region and context.

Creative spatial planning, innovative structure and isnpriring materials pallets have provided the practice, headed by Pouné Parsanejad (Mitchell) with a number of highly impressive and ecologically sustainable projects to their name.



"Leap Health and Wellbeing is a holistic studio in Chatswood that combines low-impact and mindful training such as Pilates, Yoga and Barre with functional strength and cardio training! Our purpose is to create a unique wellbeing experience of self-discovery and self-transformation through fitness. We believe in taking the holistic approach when it comes to wellbeing, placing equal importance on mind, body and life.The Leap studio is not just another gym. Our beautiful and inviting studio feels like a second home, where you’re free to focus on yourself and your body. We want to see you transform into a better version of yourself after each visit."
Address: 236/813 Pacific Hwy, Chatswood NSW 2067, Australia
Phone: (02) 9487 3377
ua.moc.poiduts@p
State: New South Wales
City: Chatswood
Zip Code: 2067



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Reviews
Shirley has created a sanctuary devoted to positive health and well-being. Classes are small enough to feel personal while there is enough variety to maintain interest. The instructors are welcoming and experienced, able to cope with different ages, injuries and health conditions. The equipment and props are top quality with cleaning protocols to keep everything sanitised between classes. Take the leap - you won't regret it!
I joined Leap post covid lockdown last year and it has been such a positive experience for my physical and mental health. I’ve really enjoyed the small-sized classes where the team of expert instructors always put effort into curating a variety of exercises while taking into account the different needs and skill levels of each member. The atmosphere and community at Leap are welcoming and supportive, which encouraged me to make coming here a routine and allowed me to be exposed to & find confidence in trying new exercises. I highly recommend anyone who’s considering joining Leap to come and try the classes!
I have been exercising regularly with Leap Health and Wellbeing for over 3 years. I transitioned from only attending Barre classes once a week to going to 4-5 classes each week to build my 'exercise pillars'. I like the ambience, friendly staff, experienced and caring instructors and the community where everyone works hard to make exercise as part of their routine! I'm especially grateful for the beginner exercise bootcamp Shirley and Jess offered me to try when I had knee injury in November 2020. It opened a new world to me and since then I have felt the benefit of more strength and cardio exercises. This is so important to my physical and mental wellbeing during the lockdown and prolonged work from home when COVID emerged. No matter what goal you would like to achieve in terms of exercise, I strongly recommend you to visit Leap Heal and Wellbeing - there's always a program that suits you and you will definitely love it!
I recommend this local exercise place to anyone who like me never like doing exercise in my life but now come to an age that all hell broke loose with ailments here and there. Unlike the big franchise gyms, Leap gives me the friendly, personal and tailored exercise experience. I feel like I'm getting more and more control of my own well being now. Thanks to Leap!
Leap Health and well being provide small group classes with excellent teachers that always provide you the individual attention you deserve! As a member for over two years Leap on line works for my busy schedule access from office home or work whilst on holidays anywhere and with extensive the online library anytime. I love the variety of classes the times at lunch and after work are great. I enjoy each and every moment you will too
I have been a member of leap for about two years, every week I am surprise with all new offers and challenges that leap is giving me to focus more on my body and wellbeing, Leap classes have never been boring for members as we always engage with new classes, challenges and support. Thanks Leap
Absolutely fantastic experience at Leap! Such wonderful and experienced instructors, thoughtful management team and fabulous facilities. Highly recommend Leap to anyone looking for a personalized, effective and supportive environment to work out!
The team at Leap Health and Wellbeing are amazing. I've had such a wonderful experience learning Reformer Pilates and I'm keen to try Barre and all the other classes they have avaiable. Special mentions to Jess R, Kirralie D, and Shirley for all their amazing support and guidance.
Leap is the most wonderful gym I have ever attended. All of the instructors are extremely knowledgeable and they really take the time to understand each person's fitness level whilst encouraging and challenging each individual. There are a variety of classes- functional training, pilates reformer, barre and yoga with the pilates classes being my absolute favourite! The small class size is fantastic, and almost like having a personal trainer. I have seen so much growth and progress in my fitness journey at Leap. The front of house staff are always kind, welcoming, helpful and engaging. The studios are beautiful and contemporary with a luxe feel. There is not a single negative that I could say!
Great environment and premium services. What Leap is providing is not just exercising but more like a package of everything to a new and healthier life style. All the coaches and the team are professional and friendly. If it wasn't for Leap, I would still be lying on my sofa thinking if I should start exercising. Sadly, I will be leaving Sydney for a while but really looking forward to join again when I come back.
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