Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind.
Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear!
Saltwater Yoga Studio utilises the latest in modern eco design & modern technology with bamboo flooring, FAR infrared heating, LED lighting & zero use of chemicals.
Yoga has been under the microscope of modern science in recent times due to its amazing benefits both in the body & mind.
With a range of classes suited to every persons needs & a full schedule of classes, this is just what Williamstown has been waiting for!
Delivering an easily digestible recipe of all the modern & ancient traditions: Saltwaters teachers are highly trained & up to date with the latest in sports science & psychology which they skilfully knit together with this amazing ancient wisdom, to deliver a well rounded yoga practice which will, with out a doubt, bring strength to your body, tame your mind, and nourish your soul!
We thoroughly look forward to seeing you on the mat!
Namaste,
The Saltwater Yoga Studios team.
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