Resilience Physiotherapy

"Resilient Health Body Technologies, founded by Dr Ben GAFFNEY PHYSIOTHERAPIST, is located at Buddina and Forest Glen. An emphasis is given to providing pain relief as soon as possible while also addressing the cause of pain. Treatment includes sensitive accurate trigger point release massage, dry needling with acupuncture needles, and therapeutic exercises drawn from the internal martial/healing arts such as Qigong and Tai Chi. These exercises are the basis of classes called Resilient Health Body Technologies and differ from many Western exercise styles by being based on a foundational principal of decreasing unnecessary muscular tension, a common source of pain, while at the same time improving efficient movement patterns."