Posture plus Fitness

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"Posture plus Fitness are committed to the principles of Joseph Pilates, offering a pure program of flowing movements that balance, align and condition your whole body"

Address: 69 Byron St , Bulimba 4171, QLD, AU

Phone: 0411 246 694

State: QLD

City: Bulimba

Zip Code: 4171

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Reviews

I have been going to Posture plus fitness for many years now, possibly going on 7 years strong.  When i first started, i always complained about back and leg pain. I always had to go for fortnightly massages just to have temporary relief.  I am honestly quite lazy when it comes to exercise, so my body and muscles couldn't believe what was going on when i did my first class!  I noticed that with each class i became more stronger than the last, and because Trish helped me to strengthen my core, legs and knees, i had less lower back pain and my leg and knee pain just disappeared. I no longer have that awful back pain that use to shoot down to my feet from my lower back.  It made me think why i didn't start pilates earlier, but then i thought that it was because I was only suppose to come here  Both Trish and Denise are absolutely amazing and very professional.  What i love is that each class is catered to each person's needs and there is only 2 - 3 people max in a class which makes it feel very one on one.  If you are looking to get fitter and stronger and have always wanted to try pliates, I wouldn't go anywhere else  As a bonus- they have the best city views of Brisbane as you work out!

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Posture plus Fitness

Reviews, get directions and contact details for Posture plus Fitness

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