Hot yoga • Warm yoga • Fusion • Flow• • Yin yoga • Beginners • Workshops • Restorative
Http://hotyogalife.com.au
At Hot Yoga Life we believe in living a healthy and active lifestyle. We also love yoga and want to be able to help as many people as possible to incorporate yoga into your daily lifestyle so you too can experience the truly amazing benefits regular yoga practice can bring. We are a small and friendly studio, where we welcome everyone with a smile.
Our yoga classes are practiced in a heated (warm or hot) studio to help you get the most out of your yoga practice. We offer both WARM and HOT classes. Our WARM classes are heated just enough to allow your body to stretch easily through the yoga poses. The HOT classes are a bit hotter and aim to get you to raise a sweat while you practice. (Please note our classes aren't as hot as Bikram yoga and each class you attend will be slightly different to the other)
Our classes are designed for the beginner right through to the more experienced yogi.
To book a class please go through our website (click on Book a class - it will take you to Mindbody where you must create a login) or use the Mindbody Connect App. Or you can just turn up 15mins before the advertised start time. Bring a mat, towel and water.
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