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Reviews, get directions and contact details for EFM Health Club Gym Mawson Lakes

EFM Health Club Gym Mawson Lakes
"Who Is EFM Mawson Lakes?Group Training...Made PersonalOur mission is to energise our community with effort and enthusiasm. We help people reach their health and fitness goals in our unique setting. We provide you direction and motivation based on your goals and needs.With supportive coaches, friendly members and a motivating environment, there's no better place to have your fitness taken care of than EFM Mawson LakesWe Support.We Motivate.We Train.We Smile.We Care.YOUR HEALTH has never been more important, and YOU KNOW that we can help you with your fitness because WE’VE BEEN HELPING EFM’ers IN MAWSON LAKES FOR 21 YEARSVisit our website or call 0412 900015 for more info"
Address: First Ave Technology Park, Innovation House, Mawson Lakes SA 5095, Australia
Phone: 0412 900 015
State: South Australia
City: Mawson Lakes
Zip Code: 5095


Opening Hours

Monday: 6:00 – 8:30 AM, 12:00 – 1:30 PM, 4:00 – 7:30 PM
Tuesday: 6:00 – 8:30 AM, 4:00 – 7:30 PM
Wednesday: 6:00 – 8:30 AM, 12:00 – 1:30 PM, 4:00 – 7:30 PM
Thursday: 6:00 – 8:30 AM, 4:00 – 7:30 PM
Friday: 6:00 – 8:30 AM, 12:00 – 1:30 PM, 4:00 – 6:30 PM
Saturday: 7:30 – 9:30 AM
Sunday: Closed


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Reviews
Best gym ever the coaches are so supportive and do there best to make working out enjoyable.
8 years ago (16-12-2017)
Great place for someone who doesn't just want to say that they have joined a gym, but wants to actually make a lifestyle change. It has certainly been a positive change for me! Jason and his team are always their to help you through your session. Every workout is enjoyable and can be adapted to suit how you feel on the day and allow you to reach your next fitness goal. The concept is a structured workout on the board lead by the trainer who guides you on how to do each exercise and adjusts the session to your personalised needs. They teach you how to do each exercise to get the best results and prevent injury. The club also motivates people to do other activities and work towards a fitness goals. I have been attending EFM for just over 2 years and have lost 20 kilograms and gone from barely able to run a kilometre to finishing the city to bay. Completed a triathlon, done True Grit, the Stadium Stomp and participated in dragon boat racing amongst other activities. This was all organised and motivated through EFM Mawson Lakes. The gym also offers a social side with everyone pushing each other during a session while making it a fun and ego free environment(no mirrors in this gym). There is also Pilates, running club, exceptional personal training on site and other social activities on offer. I enjoy every session or activity I attend with the Mawson Lakes Moose and can't thank and recommend Jas and his team enough.
8 years ago (18-09-2017)
Great community environment and place to work out, trainers are teriffic (and pains in a good way).
8 years ago (21-06-2017)
Great atmosphere! Great trainers and great price!
8 years ago (26-07-2017)
Great atmosphere and love that there is always a trainer monitoring your form and keeping you honest.
8 years ago (15-05-2017)
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