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About A functional training facility, awesome community & amazing CrossFit Box. All Members achieve incredible results ! Story Want to get in shape but don’t know how to begin? Have lost interest in your gym routine or get bored with your workouts? Think you don’t have time to exercise? Are looking to get faster or stronger for your sport? Are no longer seeing results with your current training regimen? Take your training to the next level and compete? How we help.... Whether you are looking to get in shape and have fun or if you are looking to take your training to the next level, we have the classes to cater for you. We have Over 40+ hours of open gym time available weekly. This is time to come in and self-train or catch up on the daily workout of the day Supportive, Friendly coaches ready to help you achieve your goals Recovery room complete with Sauna and Ice Bath Home of AIM Performance Therapies Massage Services Available RI is a fantastic place to make new friends, hang out and get some important ‘You’ Time Members lounge with free Wifi With our constantly varied programming you will rarely do the same workout twice in any given year. You will never have to program your own workouts or spend hours in the gym. Instead, each day a workout will be provided for you that is scalable to suit your fitness level. And because our workouts are rarely longer than 40 minutes they can fit into even the busiest schedules.
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