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Edit Business | The Pilates Studio Holistic Training
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About The Pilates Studio Holistic Training Story *Learn from highly experienced & fully qualified instructors *Nurturing atmosphere in a beautiful studio environment *All students, beginners to advanced, expertly catered for Training at The Pilates Studio will help you develop: - A lean, vibrantly healthy body that radiates confidence - Increased core strength - Increased muscle tone - Improved breath, flexibility and body awareness - A healthy posture and correct back alignment - Improved mental clarity and concentration - Increased energy levels and decreased stress levels "Physical fitness is the first requisite of happiness" Joseph Pilates Location: 3 Dawson Street Brunswick Timetable... Mon: 6.10-7.10pm / 7.15-8.15pm Tue: 6.10-7.10pm / 7.15-8.15pm Wed: 6.00-7.00pm Thu: 9.30-10.30am / 6-7pm Sat: 8.30-9.30am / 9.45-10.45am
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