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Edit Business | Bikram Yoga College of India Adelaide
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About Bikram Yoga Adelaide - Original Hot Yoga Hot Pilates - Inferno from Las Vegas Yin yoga Story Bikram Yoga is the Original Hot Yoga. The room is heated to 40 degrees, all classes are 90 minutes long, there are 26 postures and 2 breathing exercises. After class you would have worked every muscle, tendon, ligament, joint in your body. Its a total body work out and can be practiced by anybody.
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