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Edit Business | The Hervey Bay School of Yoga
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About Classes, courses and intensive programs in Yoga for students of all levels of experience. Story Yoga School. Hatha yoga taught as a contemplative discipline. Products https://www.herveybayyoga.com.au/timetable/childrenteens https://www.herveybayyoga.com.au/timetable/new-students"We are a community of people interested in how the mind body connection helps us live with greater peace and contentment. As a hatha yoga school we view and work with the body as the primary instrument of meditation. Sequences are developed to balance the nervous systems. The skill of the practice is to notice and experience the difference between movement and action; or action and reaction. This involvement of a 'reflective consciousness' is how yoga becomes life changing. We offer courses, retreats and yoga classes for people of all ages, from children to seniors, and people of all levels of experience."
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