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Edit Business | Body Express Personal Training
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About 1-on-1 Personal Training Group Exercise Nutritional Advice Great Results Story Welcome to BODYEXPRESS PERSONAL TRAINING, situated in Hope Island on the northern Gold Coast. We provide the very best in one-on-one personal training and pride ourselves on giving YOU the very best service, motivation and accountability, guiding you towards achieving all of your health and fitness ambitions. After your initial consultation where we establish your goals and specific needs, you will be given a personalised programme that will push you towards obtaining the physique you dream of. You will train in a small, non-intimidating, state of the art studio, and will NOT be tied in with any contracts. We also offer group training, with a run club and boxing classes for those who enjoy the social aspect of fitness and to be spurred on by like-minded people. At BODYEXPRESS we also design comprehensive and realistic meal plans for you, as proper nutrition and developing healthy habits will be vital to your success. With personalised nutritional plans, individual fitness programmes and group classes, BODYEXPRESS will transform your body inside and out. What have you got to lose...?
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