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About Open 7 days a week for scheduled classes. CrossFit, Weightlifting, Group PT, Kids class and booking for groups and 1 on 1 PT. We are available 6 days a week for classes and are very family friendly with a great supportive community.Our qualified Trainers have multiple years of experience ranging from CrossFit L1-L3.Our programming is different everyday, producing observable results that can be measured and replicated.CrossFit has been proven to increase fitness and health for people of all ages and abilities. Regardless of age, injuries and current fitness levels our program is modified for each person to help him or her safely become healthier and fitter.Contact us to make a booking 0493 278 280."
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