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Edit Business | Pilates on Melbourne Street
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Story Pilates on Melbourne Street is committed to delivering a unique, personal and effective fitness experience to our clients, in a friendly, caring and fun environment. The Studio allows Kylie and her expert staff to provide personal service with excellent equipment in a quiet, private environment, close to the city and amenities in Melbourne Street, North Adelaide. The Pilates method is a set of principles and movements designed to dramatically improve strength, flexibility, posture and coordination. Pilates: Improves posture, flexibility and balance Increases strength and bone density Firms and flattens stomach muscles Strengthens and re-aligns the spine Reduces fatigue and stress levels Improves breathing control Develops longer and leaner muscles Helps to relieve back pain by increasing trunk stability
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