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About Fun Supportive environment for all levels of Fitness from absolute beginner to elite. Kids welcome Story Here at Crossfit Nitro we specialize in meeting your fitness needs, no matter what your goals. Crossfit itself focuses on using constantly varied, functional movements performed at high intensity to increase all around fitness, that is raising all aspects of your fitness to the highest level possible without sacrificing any other aspects. we use this programming to help our clients to reach their fitness goals. so if your interested in coming down and having a go please contact us in any form available, also for those new to Crossfit your first session is free! Our session times are Monday - Friday 5:00am, 6:00am, 9:30am, 5:30pm and 6:30pm Saturday 8:00
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