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About "Today.. We strive to be better than yesterday" Effective, efficient, variable training designed to burn fat, gain strength and help you move better. Story PumpedFIT Group Fitness & Personal Training We specialize in transforming training, nutrition and mindset habits to create targeted, sustainable results! - Strength and Conditioning - Boxing - High intensity interval training - Fat loss - Muscular hypertrophy (build muscle) - Sports conditioning - Injury rehab - Core strength and functional training
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