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About Coaching Zone is a fitness program that is a combination of training and coaching. We use the latest technology and techniques to take the guesswork out of achieving results during a 45-minute workout followed by 15 minutes of Coaching. Story Coaching Zone is a fitness program that is a combination of training and coaching. We use the latest technology and techniques to take the guesswork out of achieving results during a 45-minute workout followed by 15 minutes of Coaching to review your progress and educate you on a range of lifestyle factors that can accelerate your results.
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