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About 24hour gym - personal training - group exercise The home of Metabolic Reboot - Melbourne's best 60min workout. Story At One Fitness we don’t just sell memberships, we sell proven health and fitness solutions that are backed by science and supported by 20 years of experience. • Our award winning facilities are open 24 hours a day, 7 days a week • Our Metabolic Reboot group training session means you can put in 45mins of hard training and get up to 48 hours of ongoing benefits. • Our underlying personal training model means you have access to the best specialists in the business • Our Myzone program draws on the latest, proven international fitness science to ensure you hit your optimum metabolic reboot level every time you train • Our new eating program ensures you burn fat faster than ever before • Our wide range of customer payment plans means you can commit your way, not ours. Together these factors combine to create the most effective and personalised health and fitness offer ever seen in Australia. We're that confident. After all, we have science on our side.
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