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About Semi - Private Personal Training. Our mission is to provide the best atmosphere possible to achieve long term and sustainable results. Story Our semi - private personal training memberships are the perfect solution to helping you break through any barriers and achieving your goals. With 3 set sessions a week with a personal trainer you can be sure you are doing everything correctly in order to get the most out of your training. We provide you with all of the tools required and keep you accountable so that you're always progressing and seeing results. We do this in a very safe and friendly setting where everyone is welcome. We make our sessions not only effective but also very enjoyable. For more information please don't hesitate in contacting the page through message or email at info@hendersonfitness.com.au
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