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Edit Business | Synergy Health & Fitness Solutions
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About Athlete development and sports performance centre, specialising in strength and conditioning for aspiring and current athletes. Story Develop speed, power, endurance and that winning edge with Synergy Sports Performance. Our state of the art gym boasts Olympic lifting platforms with bumper weights, a running track with power sleds, squat racks and much more. Our professional staff will provide you with individualized periodised training plans to encompass your goals and competition needs. Video feedback analysis, GPS monitoring of games and trainings, Force plate testing and training load monitoring to avoid over training are all incorporated in our services to ensure that our athletes are both scientifically and physiologically on track.
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