CrossFit is for everyone, we cater for all fitness levels and ages. The community spirit in the box, comes from people of all ages working out together and supporting each other. Its fun, hard but rewarding and you get results
Before CrossFit, I was perched on a couch eating bad food and sugary drinks, since beginning my journey I have lost 25kg and gained more muscle. I love seeing other people making small improvements in their fitness and life in general. We have an inclusive community and people of all ages and abilities working together to make themselves healthier. When do you want to start your journey
From Beginner to Advanced athletes we cater for everyone, Well rounded fitness, using gymnastics, body weight exercises and Olympic lifts
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