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CrossFit Geo

  1. Gladesville
  2. Gladesville Gyms

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CrossFit Geo

About

CrossFit GEO

Story

At CrossFit GEO we use the CrossFit methodology of training to elicit the best strength and conditioning results you will ever get. Using a variety of movements, and equipment, we work at an intensity that means you will achieve improvements across all facets of your fitness - strength, speed, power, endurance, stamina, flexibility, accuracy, balance, coordination & agility (check out http://library.crossfit.com/free/pdf/CFJ-trial.pdf for more info).

We are not an ordinary gym. We workout together in a group, and push each other to finish the task at hand. It could be swinging a kettlebell, or flipping a tyre, doing olympic lifting or some form of gymnastics. Every session is different. You will never get bored.

Sounds daunting? Don't be intimidated. Everyone can do a CrossFit workout. We just scale it up or down according to your level of fitness. As long as you are prepared to put the work in, you will see improvements in your health and fitness.

Stop making excuses! Come along for a free trial session and see why CrossFit is the best way to improve your life.

Address: 14/33-37 College St #22 , Gladesville 2111, NSW, AU
Phone: 0488 588 252
ua.moc.tifoeg@mada
State: NSW
City: Gladesville
Zip Code: 2111


Opening Hours

Monday: 05:30-20:15
Tuesday: 05:30-20:15
Wednesday: 05:30-20:15
Thursday: 05:30-20:15
Friday: 05:30-19:15
Saturday: 07:00-09:00

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Reviews
Brilliant! Great coaches, space, people and routines - fantastic mixed of cardio, mobility and weight training. New to CrossFit and have the technique to match. GEO provides the perfect place to develop the core skills without dragging down the rest of the class. Loads of fun. Highly and happily recommended!
I'd been doing CrossFit for years before I joined this box and still learn a thing or two every now and then from the coaches here. They're really good. You feel like you're dead at the end of each session but that's a good thing!
Enthusiastic and professional coaches supporting their membership of different skill and strength levels. A genuine community both inside and outside the gym. Love this place.
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