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Aliento

  1. Scoresby
  2. Scoresby Health

Reviews, get directions and contact details for Aliento

Aliento

Story

At Aliento, our caring, tranquil environment is combined with the world's leading power assisted exercise equipment to provide you with an exercise solution that is second to none and completely unique. Aliento's guided programs are based upon philosophies that are revolutionising fitness around the world.

Address: 1/7A Darryl St, Scoresby VIC 3179, Australia
Phone: (03) 9764 1110
ua.moc.otneila@ofni
State: Victoria
City: Scoresby
Zip Code: 3179


Opening Hours

Monday: 6:30 AM – 8:00 PM
Tuesday: 6:30 AM – 8:00 PM
Wednesday: 6:30 AM – 8:00 PM
Thursday: 6:30 AM – 8:00 PM
Friday: 6:30 AM – 7:30 PM
Saturday: 8:00 AM – 3:00 PM
Sunday: Closed

Update Info

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Reviews
Fantastic staff and great environment, a "gym" I actually enjoy!
9 years ago (04-10-2017)
Women only exercise for whole body not difficult or competitive Friendly environment and not overcrowded Feel good afterwards
11 years ago (16-03-2016)
A female only fitness centre. I have been a client of Aliento for nearly 5 years. Following is my honest opinion and from my own experience. I have found Aliento an absolutely fabulous fitness studio for every women regardless of age and fitness. Aliento's studio is fully equipped with 6 Shapemaster beds and 6 Shapemaster chairs, and 4 whole body vibration machines. This latest Shapemaster equipment assists with Pilates base parallel movements if you are seeking rehabilitation from an injury or a gentle and gradual increase to a fitter, flexible, stronger and toned you. As I progressed through my customized program the intensity of Shapemaster was increased, and the introduction to a higher degree of strength training with the aid of various sand weights, resistant straps, balance boards, push ups, and more all added to a variable physical routine for me. All this meanwhile is under close guidance from Allison and her all female team who are fully trained with Shapemaster equipment.Their encouragement and support is truly appreciated in helping me reach my personal goals, to achieve my personal best and to challenge myself. There is a weight loss program available to clients, also an active social group with weekly coffee mornings, and monthly movie dates. Also available is a Vibrosauna, this is a dry sauna in a private room for your own privacy and relaxation. Great to assist in relieving any chronic aches or pain and helps boost circulation. I thoroughly enjoy my workouts, love the vibe, feel great. I am fitter at 64 than when I was 44. I have met wonderful women and made great friends. I phoned Aliento for a free 60 min trial almost 5 years ago. It's the best thing I have done for myself. I didn't know getting fitter, healthier and stronger could be so much fun. Thanks Allison! Cheers Barbra
11 years ago (11-03-2016)
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