We offer a full hour of Zumba dance/fitness. We lead - you follow. Once you have mastered the moves you can add your own unique flavour.
PERFECT FOR Anybody and Everybody!!
HOW IT WORKS
We take the 'work' out of workout and mix low impact and high impact moves for a calorie-burning dance fitness.
BENEFITS
A total workout combining all elements of fitness - cardio, muscle toning, balance and flexibility, boosted energy and a serious dose of AWESOME each time you leave class.
When you have such a good workout, it clears everything up mentally, physically and you just have a better day.
to add ZUMBAlicious CHCH map to your website;