Zen Hypnotherapy - Assisting health, healing and happiness. Reach your full potential!
Zen Hypnotherapy provide advanced clinical hypnotherapy, combining medically proven techniques as well as a holistic and intuitive approach to assist you in achieving your goals.
Forget everything you have seen on stage shows, this isn't Hypnotherapy for entertainment, this is Advanced Clinical Hypnotherapy, medically proven to be affective in the following areas:
Behavioural changes:
Managing Weight, Insomnia, Motivation, Anger Management, Relaxation, Sexual Dysfunction.
Breaking habits:
Nail biting, bed wetting, Hair pulling, Teeth Grinding, Thumb sucking etc.
Health and Medical
Fertility, Childbirth pre and post natal, Relaxation, Pain Management, Dermatitis
Fears & Phobias:
Public Speaking, Anxiety, Animals and insects, Flying, heights, etc
Sport:
Motivation, skills and concentration improvement, overcoming mental blocks or performance anxiety.
Having studied philosophy and been interested in psychology for many years, the power of the mind has always fascinated me. Surrounded by an increasing number of people suffering anxieties and depression, including my own social anxieties and phobias, I have always been in search for something that could unlock the mystery behind these and provide hope and relief for those in need.
I found it by combining my learnings from both philosophy, psychology and advanced clinical hypnotherapy.
Zen in our name represents our philosophy behind the Hypnotherapy.
The word Zen is derived originally from the Sanskrit word dhyāna, which can be approximately translated as "absorption" or "meditative state". In all our sessions we teach our clients self hypnosis and how to achieve this state which is also required for therapeutic hypnotherapy. Zen is also a way of life, becoming more aware of your thoughts and in turn how these affect your behaviours, in practicing self hypnosis daily, you become more present, calm and relaxed and the affect of this can be life changing.
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