Boxing-Boxfit-Cross Training -Personal training -Progression training
Discover and challenge yourself
About YOU
YFF
YOU FIRST FITNESS YFF
Personal coaching ,Group fitness ,Bootcamp specialist.
Boxing ,HIIT,Strength training,kettlebell,bodyweight functional training,foundations to exercise.
Nutritional education , nutritional superfood workshops coming soon
Teaching us whats in our back yards , how do we implement healthier eating into our day to day lifes without changing everything
Please give us a call on 0277775756
IT NEVER GETS EASIER
YOU JUST GET STRONGER
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