At Yoga in life I teach classical integral yoga that is firmly based in yogic tradition and adapted to suit the needs of contemporary living.
Yoga classes, Elders Yoga classes, Meditation classes, workshops and individual tuition
Asana (posture) for HEALTH
Pranayama (breathing) for VITALITY
Bandha (energy lock) for ENERGY
Meditation for TRANQUILLITY
Yoga Nidra for DEEP RELAXATION AND STRESS RELIEF
Yoga In Life operates from a studio close to Titirangi Village off the Scenic Drive, in a private and peaceful bush setting with off-street parking. See www.yogainlife.co.nz for timetable
Classes are also held in Onehunga.
to add Yogasarita - Yoga In Life: Titirangi and Onehunga map to your website;