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Yoga For Life

  1. Drury
  2. Drury Medical & Health
  3. Drury Yoga Studio

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Yoga For Life

About

YOGA for health, fitness, breathing techniques, meditation, balance, posture, balance, relaxation

YOGA THERAPY for increasing mobility and reducing pain

Story

Yoga Can Help Everyone

The benefits of regular yoga practice are for everyone, regardless of age, weight, or physical condition. Yoga benefits have been studied and documented all around the world and increasingly these techniques are being used in hospitals, schools, prisons, the military and other institutions for their many therapeutic benefits.


Yoga is an ancient system which focuses on the whole person, rather than treating symptoms. Learning about our own personal body and mind is a lifelong journey of self discovery.

YOGA THERAPY helps those with recurring symptoms of pain or tension to find ease and pain relief.

Address: Ingram Road, Drury, New Zealand 2579
Phone: 0064212757785
State: Drury
Zip Code: 2579


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Reviews
Cannot recommend Leo’s brilliant classes highly enough. Leo is incredibly knowledgeable about both yoga and anatomy and will always make sure everyone can work in and benefit from the poses, regardless of physical restraints. The classes are very informative and friendly and I always walk out feeling more vibrant. Leo’s been and continues to be a huge help throughout my yoga journey and I cannot thank her enough. Her classes are a highlight of my week.
Leo is an excellent yoga teacher, very experienced, knowledgeable and caring. She also has an amazing memory, remembering not only all her students names, but also any physical conditions that might need attention, making sure everyone gets the most out of her classes. Thoroughly recommend, whether you are a beginner or experienced practitioner of yoga.
Leo is a yoga teacher "super woman." She is so caring, welcoming and 'tuned in' to everyone that attends her class, which she teaches with clarity, empathy and professionalism. I am abundantly more flexible than when I started going to Leo's classes. I highly recommend them.
Leo is an excellent teacher. I’ve been a yogi for a while but mostly practicing at home. She explains the poses and philosophy incredibly well and will help you get into the poses with ease. She is also incredibly compassionate and has a holistic approach to teaching, mind, body and spirit.
I find the yoga classes very friendly and Leo a very encouraging teacher who clearly explains all the yoga asanas and is extremely patient to boot.
What an amazing lady, Leo is so kind and helpful I highly recommend her classes, catering for all needs you are not made to feel like a newbie.
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