Wellbeing Massage Co.

Jess' classes are magic! Having practiced with a few teachers now, I'm amazed that Jess always keeps her sessions fresh and challenging with postures and flows I've never experienced before. They're the perfect combination of strength-building, flexibility-improving and relaxation. I thoroughly recommend! I've also enjoyed a massage with Jess which was gorgeous and really worked into tight areas for great stress relief.

I have had a sore back for a very long time after years of working very physical jobs. Jess worked absolute magic on my back, she’s incredibly knowledgable and professional and knew exactly what advice I needed after the sessions to relieve me of the pain I had experiencing. Not only this but Jess provides a relaxing, comfortable environment which you leave feeling super refreshed. A delightful experience provided by a very lovely lady, couldn’t recommend enough.

I love my Monday morning yoga sessions with Jess. The sessions are varied, challenging and fun. I've noticed increased flexibility and strength since starting the sessions. I would 100% recommend Mahasana Mind and Body.

I’ve had both deep tissue and more recently a Thai massage from Jess. I highly recommend both. I felt the Thai massage was particularly good for me as I’m not always great at deep stretching after a workout. I really felt the benefits from the treatment and I am now going to make sure I include a regular Thai massage from Jess as part of by fitness regime. I also do Yoga with Jess. I’ve tried lots of different instructors in the past but love Jess’s classes. She is great at talking you through the moves and keeping the classes varied. I particularly love the regular emails where Jess tells us about what she has planned for the classes ahead and teaches you the meaning and purpose of the discipline you are about to learn. I would definitely recommend Mahasana Mind & Body without a doubt.

I've enjoyed a lovely massage by Jess twice now - once when I was pregnant and once post-natally. The pregnancy massage was adapted to be appropriate for me and my bump - so it was such a treat to be able to enjoy a much-needed treat and know that I was in good hands and that the treatment was suitable for my body at that time. Jess personalised the level of pressure I needed and I almost fell asleep it was so good! After having the baby and lockdown restrictions easing, I was desperate for a Thai massage to ease the many aches and pains that pregnancy and birth had taken on my body. Jess was so skillful in the way she manouvered herself around my body - I could really feel her expertise and precision with every application of pressure. I genuinely felt revitalised and thoroughly stretched in the best possible way by the end of it! Warm, very calm-natured and always professional, I'd highly recommend Jess for her wonderful massage skills.

I was introduced to a Thai Massage by Jess late last year. I had been suffering from muscle pain from long cleaning shifts, a deep tissue by another therapist only lasted a few hours. A month later I am still feeling the benefit from her Thai Massage. I was moved into angles I didn't think was possible, but WOW, just WOW it has made an incredible difference. Jess was extremely professional, kind and caring. She has magic hands and I would highly recommend her services. Well Done Jess, Keep up the amazing work.

Jess provides a very stress free yoga class. Having been doing yoga since 1968 and rather like an actor mostly just ‘resting’ between parts I joined a class with Jess with a large amount of ‘yoga dread’. I need not have worried. Her approach and style made it easy to feel no pressure and it was good to reconnect with even some of the fearful asanas. I’m 70 now and if I’m to regain feeling anything more like 18 again I know this is the very best place to try to regain that. Incidentally having also experienced a massage I cannot recommend her highly enough. Five stars!

I’ve been taking part in Jess’s yoga classes three times a week for some time now. She is a really descriptive teacher who takes one through the flow in an easy to understand manner. Even though I’ve done yoga for a long time, Jess shows us positions I’ve never encountered before in each class. The classes are well timed and really boost me in the mornings, calming me down on Sunday evenings. Jess is organised and timely, something that is really important in the morning slots. I can rely on Jess to finish on time so I know I will be back at my desk on time for work! Great set up on zoom too, and a super easy booking system. The monthly pass gives a lot of bang for one’s buck too. Definitely worth every penny, and more!

The Sunday evening online yoga class is a great way to unwind. Living in such stressful and uncertain times, it is important that we take care of ourselves. Jess creates such a warm, cosy and welcoming environment. I am not a regular Yogi so was unsure how I would feel but Jess ensures that you are comfortable and working in line with what your body can and can't do. After the session I felt relaxed, more in line with my physical and emotional wellbeing and even a little sleepy! It truly feels that, for an hour you have stepped out of the stresses of everyday life and into a more calming, serene world, all from the comfort of your own home.

Jess's massages are divine! pure bliss and relaxation in a welcoming warm space with soothing oils and calming music. They are the highlight of my week and I can't recommend her highly enough!