Being Well from Within starts with digestion. Your mental and physical health depends on it. Learn about your digestive system, how it is working for you and the foods that nurture you. Take time to understand your health needs from the inside out.
"Putting food and digestion first for health. Learn about how your foods can be your best medicine. Improve your digestion to get the best from your food. Supportive and non-judgemental guidance for your whole health. Food intolerance and other testing available. Body composition assessment for bone, muscle, fat and water measurements and metabolic and cellular health indicators. Adaptable eating plans to suit your health, your tastes and your budget."to add Well Within map to your website;