Victoria Leonard - CRUSH Fitness

About

Crush Fitness offers One on One Holistic Personal Training encompassing health for both the Mind and Body along with Small Group classes at set times throughout the week to get your blood pumping, burn calories and increase muscle. these are functional an

Story

Hi guys and gals.

I am a certified personal trainer and a busy mum of two young boys, who keep me on my toes.

Since the beginning of the year I have lost over 15kgs, which I can tell you if no mean feat! I have always yo-yo'd and struggled with my weight in the past but over the last few years it got easier to maintain a healthy weight and have consistent energy. Then I got pregnant and it all went downhill. At the beginning of the year I knew I needed to do something as I felt horrible. I had the knowledge, all I needed to do was apply it to myself and having a good support network helped me stay on-track. Losing the weight and getting stronger not only gave me more confidence, I also gained more energy. Yes some days are still a struggle, sleep deprivation is a killer. But having great friends around to support me and continuing to exercise and put the right fuel in my body, makes all the difference. I love getting outdoors and walking up the hills, but I also love Crossfit, lifting weights and HIIT style training.

So now I want to help you!!!

I offer a lot of variety, so you're always challenged. I can come to you to train you in the privacy of your own home if you prefer that.
Training will mostly be outdoors as I yet to have an indoor space. But it's coming into summer so outdoors is the best place to be.

No matter what your goals, I will do my upmost best to see that you achieve them and so much more!

Come get outdoors with me and CRUSH IT!!