Uprize Fitness Bay of Plenty New Zealand

About

UPRIZE FITNESS & RUGBY SKILLS dEVELOPMENT SERVICES

Story

Welcome to UPRIZE FITNESS

do any of the below statements apply to you ?

- I am not satisfied with the look of my body !
- I can't seem to find the time to exercise ?
- I need more motivation
- I want to get fitter but not sure how to do it?
- I would like to get fitter for a sport
- I just want to tone
- Need help with depression or stress levels
- I have problem areas that don't seem to be going ,am i doing something wrong?
- I have tried dieting and nothing seems to be working
- My goal this year is to get fitter and lose weight
- Make a new lifestyle
- I want to be more positive?

If any of the above apply to you then Uprize Fitness is here to help you

TRAINING SPECIALTY :

- Weight loss
- Toning
- Elite fitness
- High performance training
- one on one rugby skills
- Group fitness
- Nutrition


WHAT WE CAN OFFER YOU:

- A free one on one consultation
- Constant Motivation and support
- Nutrition and diet information
- one on one personal Trainer


CONTACT INFORMATION :

PHONE: 07 575 4055
MOBILE:02102317481 OR 0212286261
EMAIL: [email protected]

ABOUT YOUR TRAINER:

UpriZe Fitness with Zar Lawrence is located in the mount maunganui ,Bay of plenty offering personal Training and Group fitness for weight loss, toning, High performance Fitness also Team building .
We are a Mobile Service, which can be set up at various locations around the Tauranga region, even at a client’s own backyard (If required).
I am a qualified personal Trainer through the open polytechnic and New Zealand Institute of health and fitness. My experience is through the sports and fitness industry mainly being rugby.
I have played for New Zealand at the 15s level being in the maori all Blacks team in 2006 and 2008 also the New Zealand sevens team for close to six years.
The sevens team has had a huge impact on my life, Teaching me skills and work ethic needed for this industry such as discipline, time management, Resilience, Confidence, leadership among all of them. Being at this level for over 5 years I now know what it takes to perform and maintain health and fitness levels to stay there.
Growing up in the far north and having limited opportunities has taught me to take any opportunity or better yet to make your own way to succeed in whatever your dreams or goals are. With the experiences I have had, I now have the motive to give back to anyone who thinks that they can’t do it, to people who struggle to achieve anything, or just generally need an extra push in the right direction to success.
Making a positive change and uplifting change in people’s lives through sport, health and fitness is held high in my focus of life.

PROGRESS YOUR POTENTIAL WITH ZAR LAWRENCE