UpFit53 is a home studio gym in Fairmount Rd Titirangi run by Personal Trainer Deb Mygind. Appropriate strength & mobility training for all ages & levels.
A Personal Training session at a local home studio gym is the most ideal way to start an exercise programme.
UpFit53 Pricing:
30min = $35
45min = $50
60min = $65
All sessions are available One on One. Come along In pairs or 3 or 4 people together and book 45min or 60min and share the cost.
First session is free or just arrange to view the gym and meet Coach Deb.
Free weight gym where general mobility and multi-joint compound resistance exercises are the focus while being kind to your joints. :)
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