Motivating people to be happy, healthy and fit through Group Fitness
Offering a variety of classes for men and women, to suit all fitness levels.
Active Burn = Monday 6.10 am - 7.00 am
A high calorie burning class. Suitable for all fitness levels.
A mixture of different types of classes in one, options available - Workout at a level that will challenge you
Box-fit = Tuesday 540 pm - 630 pm
Box-fit is a fun workout in a friendly environment burn fat and get fit! Develop core strength, coordination and attack those stubborn areas.
Circuit = Thursday 610 am - 7.00 am
Circuit training uses a variety of strength building exercises and high intensity aerobics.
Circuit is an excellent way to improve mobility, strength and stamina,
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