TIKA Training is New Zealands latest & greatest functional fitness training which will leave you fitter, faster & more confident!
Push boundaries, break down barriers, work past your limits & constantly set new and improved standards for yourself at TIKA Training!
TIKA Training is 60 Minutes of incredible strength and conditioning activities based around power bag, body weight & core strength movements that have proven to increase fitness and create awesome sense of achievement & satisfaction as you see your fitness levels sky rocket!
TIKA Training suits individuals of all ages, stages & abilities - we have trained everyone from mums, students, Super 15 players, corporates, Olympians, ITM Cup players, NZ Football Ferns, NZ Tri Athletes, NZ Waterpolo Reps, NZ Swimming Champions to young athletes looking to take the next step in their sport - we can cater for the needs of a huge range of individuals!
Whether you want weightloss, fitness, strength increases or just need to blow off some steam - We can help!
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