Reflexology is more than just a nice, relaxing foot massage! It is one of the most popular forms of complementary therapy, working reflexes on the feet.
Reflexology has been practiced for centuries in Ancient Egypt, Asia and India. The aim of the reflexologist is to treat the whole person – body, mind and spirit to induce a state of relaxation, balance and harmony, which will encourage the natural ability of the body to heal itself.
Every part and function of the body is represented by a corresponding reflex point on the feet (also hands and ears), which contain clusters of ultra-sensitive nerve endings. By stimulating these points, reflexology can relieve stress and tensions, improve circulation and assist detoxification, producing a rejuvenating and healing effect on the entire human body.
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