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Reviews, get directions and contact details for The Strength Lab

The Strength Lab

About

The Strength Lab offers a personal training in a private setting, where exercise results are achieved through hard work, and some fun too. All sessions include continued motivation toward body comp and fitness goals, form technique and dietary advice!

Story

The Strength Lab offers a personal training in a private setting, where exercise results are achieved through hard work, and some fun too. All sessions include continued motivation toward body comp and fitness goals, form technique and dietary advice!

Address:
Phone: +642102342422
State: Hastings



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Reviews
Very helpful and welcoming. They cater to different levels of fitness and experience in a group setting with great one on one training.
I came along to Strength Lab’s HIIT classes to maintain my fitness levels. The trainers are amazingly intuitive, knowledgeable and engaging. They have been excellent at motivating me with a perfect blend of push and support. I’m now strength training with them and getting stronger than I ever imagined I would be!
The team at Strength Lab are experts in how the human body moves. It doesn't matter what stage you are at, they can help you. I am incredibly grateful for the support I have received from the team and other members during my rehabilitation from spinal surgery. Strength Lab is much more than a 'gym' - it's a community.
Patrick & Crystal are both phenomenal coaches with a training facility that is second to none in Adelaide. Their gym is well equipped for all your training needs and their community is very welcoming and supportive.
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