Posture and performance education and training for the Equestrian.
Rider assessments. Equestrian Pilates studio exercise- private/group/workshop.
"The Rider's Body programme incorporates Equipilates, Equestrian Pilates, The Franklin Method, Rider Biomechanics & NKT helping you to become a balanced rider. Stop chasing pain, sit more comfortably, ride for longer with fewer aches, feel stronger, balanced and effective in the saddle and develop greater harmony with your horse. Look more elegant, be competition fit and improve body awareness, improve your dressage score, jump a clear round and achieve more together!"to add The Rider's Body map to your website;
