At The Fitness Shed, I offer personal gym sessions, nutrition advice and motivation for real people. All ages, all stages and lots of laughs!
Hi, I'm Jo Wood from The Fitness Shed.
The Fitness Shed is a small, private gym in rural Wellsford, specialising in women's fitness and health.
I offer one on one, or small group sessions in a fun and relaxed environment.
If you have never stepped foot in a gym, or if you are training for your next marathon, I can help you reach your goals.
I am passionate about real food, healthy food, delicious food, affordable food, fresh food, food that the whole family will eat. Let's talk.
I am a fully qualified Personal Trainer and am a member of the Register of Exercise Professionals of New Zealand for your peace of mind and safety.
Message me, text me, email me or call me. Take the next step towards a better you. xx
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