Dharma with Depth: The Auckland Sphere Group organises meditation teachings, retreats, classes and group sits in Auckland. All are welcome.
Meditation Retreats and classes in Auckland are organised for Tarchin Hearn, Lama Mark Webber, Doug Duncan Sensei, Catherine Pawasarat, Bonni Ross, Chimé Shore, Cecilie Kwiat and Leander Kane.
Loving Kindness/Metta Meditations sits are held weekly every Wednesday night at 7.30pm in Westmere.
Some of the meditations/contemplations practised:
Tonglen
The Brahma Vihāras
Chenrezig
The Eight Worldly Concerns
The Seven Factors of Enlightenment
Araham
Calm Abiding
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