Practicing yoga with strength, in a relaxed manner gives rise to harmony and freedom within the physical body, mind and breath.
Miriama’s style is Vinyasa Flow. Practicing Yoga with Strength, in a relaxed manner. Playfully incorporating body, mind, breath and spirit. Each class is based around themes of personal exploration. By focusing on a felt-sense, we start experiencing Yoga, giving rise to harmony and balance on and off the mat.
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