SMIT FIT

About

Tim Smit, Personal Trainer at City Fitness- Northwood

- Goal Setting
- Muscle Building
- Weight Loss
- Sports Specific
- Flexibility
- Strength

Story

I am a dedicated qualified personal trainer working at Cityfitness Northwood.

My passion is sport and fitness! I love helping my clients reach their goals no matter what they are.

Gym program, nutrition advice and goal setting is all included in my service. My current clients will be able to tell you what a difference the sessions make, you will not only feel better but achieve more than you thought you could!

My typical sessions include cardio training, free weights, machine exercises, core exercises, stretching and flexibility, and boxing, with a variety of different training methods which can all be tailored to your desires and goals.

My competitive prices range from $60-70 per hour and $40-$45 per half hour.
If you would like to make a change and achieve your goals, feel free to contact me, either through message, e-mail or mobile.

I want you to help you enjoy working out! Gym has changed many peoples life, let it change yours too!

"Believe and act as if it were impossible to fail"

Personal achievements:
-City fitness personal training academy
-Certificate in personal training
-First aid certificate
-Sports specific course
-North Canterbury Cricket rep
-Previous Canterbury Schools Athletics 100m and 200m Champion
-Canterbury Athletics Squad
-Secondary Schools Touch Champion
-Proud supporter of my sister Angie Petty (nee Smit) who came 5th in the 800m at the Commonwealth Games who is willing to help with running training programs