
Barre Workout Classes
Individual Pilates Rehab Sessions
Pilates is a popular form of exercise which focuses on the balanced development of the whole body through core strength, flexibility and breathing control. It can be made as easy or difficult as you like depending on your level of experience, capability or injury.
At MT we welcome anyone who wants to lead a healthier life. Whether your goal is to get back into sport, recover from surgery or simply to better understand your body we can help you.
We specialise in one-on-one sessions, in which your unique posture and movement is assessed, and an individualised mat program tailed to your goals. Sessions with the physiotherapist are 1 hr long, and a home program is given.
Pilates mat class at Motus Rangiora Tues mornings
Barre Class At White St Studio Monday mornings
Motus Physiotherapy
532 meter
Physiotherapy, Chiropractic, Pilates, Gym Programmes, Return to Work, and Sports pro...
Restorative Bodyworks, 418 Princess St Duned...
755 meter
Jacqui an extremely intuitive and skillful massage therapist who brings a lot of know...
The Muscle Joint
999 meter
I broke my lower back 12 months ago and I’ve recovered quite well but a few weeks ago...
Rangiora Yoga
1 km
I have been going to Padma for 7 years now and have had nothing but incredible servic...to add Ruth Price Pilates map to your website;