Pilates and Fitness Instructing for people who want to stay in shape, tone, lengthen and strengthen while minimising injury. Emphasis is on form, function and recovery.
Pilates and Fitness Classes around Leeds.
I teach mat Pilates, barre Pialtes and high intensity Pilates around different venues in Leeds.
INSTAGRAM: my.wellness.project
TWITTER: @LennaRosex
PINTEREST: @LennaJRose
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