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Reviews, get directions and contact details for RISE Food and Fitness

RISE Food and Fitness

About

R.I.S.E.
Realise your potential
Inspire positive changes
Succeed with small steps
Evolve exceed your expectations

Story

R.I.S.E. Food and Fitness offers:
Food Coaching - Nutrition for wellness and weight management. Enjoy the support, education, inspiration and accountability needed to achieve health and weight goals with my 3 and 6 month food coaching programs.

Small Group Training - an affordable, fun way for clients to take advantage of my expertise at a lower financial investment, all while keeping the fun and competitiveness of a group dynamic with 3 to 8 people.
$20 per person for 3 people - 45 minute session
$15 per person for 4 or more people - 45 minute session
Personal Training - train with me exclusively.
$30 - 30 minute Session
$45 - 45 minute session

Personal Training - train with me and one other
$25 per person - 30 minute session
$35 per person - 45 minute session

Specialty Areas:
- Core stability and functional training
- Weight loss management and long term wellbeing
- Intensive circuit and suspension training
- Nutrition advice

Address: Victoria Road, Mount Maunganui 3116
Phone: 027 6196376
State: Mount Maunganui
Zip Code: 3116



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Reviews
Excellent experience; it's a fun yet exacting form of exercise. Silvia is very professional and friendly, as are all the staff. I would definitely recommend signing up to the offer for first-timers. After a few sessions, you will see its merits.
Exciting fun and an amazing way to get fit in just 30 minutes !!
THE BEST WORKOUT!!!! 30 minutes of pure sweat and great tunes. The zero impact is why I initially tried it, and have been addicted since I started! Love the vibe of this place . Every instructor has been great!
This is the best 30min workout I have ever done! Super fun and motivating, the atmosphere is incredible and makes it so much easier to push yourself. The staff are all so friendly and supportive. Honestly I couldn't have felt more comfortable being there! :
Obsessed with this workout!! so much fun! Beautiful clean and motivating studio! Silvia the owner is passionate and extremely driven. Instructors are awesome! One of my favourite places to sweat in Melb - even better its 30 mins
Since finding Rise Nation 12 months ago I have been welcomed into a family of fun fitness and motivation. Becoming an instructor and meeting all of our clients and partners. 30 minutes ! Full Body! Don’t forget the infrared Himalayan salt sauna !!! Highly recommend and can not wait until this company expands across Australia!!!
I absolutely love Rise Nation, it is the best 30minute workout ever, you leave exhausted by smiling ear to ear!!! And the team are all so lovely and friendly...you need to add Rise Nation to your workout regime +++
Attended my first Rise Nation class over the weekend and absolutely loved it. Great atmosphere and the trainers very welcoming and extremely friendly. Will definitely come back this week for more.
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